Dingus and Rivoli Orthodontist Rochester NY Churchville Chili Scottsville Dingus and Rivoli Orthodontist Rochester NY Churchville Chili Scottsville

FOODS THAT ARE OK

If you wear braces or other appliance, you need to give your teeth a little break from heavy chewing. So what's left to eat besides Jell-O? Plenty my friend. Check-out this great list of suggestions. Many foods are adaptable to a brace-friendly diet, so use your culinary creativity.



Remember these words: Chop, cook, mash, blend

  • Chop food into smaller pieces.
  • Cook long enough to soften.
  • Mash or puree by using a blender or food processor

Helpful hints:

  • Corn on the cob: cut the corn from the cob
  • Carrots, celery: cut into small pieces
  • Apples: cut into pieces
  • Meats: cook until very tender, cut into small pieces
  • Many canned fruits and vegetables are relatively soft


Brace-friendly suggestions:

  • Eggs
  • Cheese
  • Cottage cheese
  • Tuna
  • Grilled cheese
  • Sloppy joes
  • Instant Breakfast
  • Mashed potatoes
  • Pasta
  • Chicken a la king
  • Cooked vegetables
  • Apple sauce
  • Pineapple
  • Bananas
  • Watermelon


Check out Foods to Avoid for the stuff that's not so great for your braces or your teeth. Dingus & Rivoli Orthodontics is dedicated to your good nutrition. Ask us about any specific dietary concerns.